Full disclosure, I don’t always practice what I preach

Like many of you, I have been running myself ragged, trying to keep up with things. With a growing group agency, we recently moved locations and expanded our reach. To add to that, my coaching business is doing well with speaking opportunities. In fact, last week, I shared with a group of women in Chicago. It was amazing! As great as it all is, needless to say, it’s been hectic. I share often about listening to your body and for … Continue reading

The Three C’s of Success [Part 3 of 3]

Welcome to Part 3 of 3 There are many factors involved creating success in your life but in my experience, it can be reduced to three simple concepts. The first C is commitment; the second C is clarity. The final C is . . . Connection: Even though relationships are crucial for success, we still believe deep down that we can do it alone. We believe we do not really need anyone and because we believe this, we exhaust ourselves. Women are notorious … Continue reading

The Three C’s of Success [Part 2 of 3]

Welcome to Part 2 of 3 There are many factors to creating success in your life but in my experience, it can be reduced to three simple concepts. The first C is commitment; the second C is . . . Clarity:  Now that you are fully invested in making changes, you must be clear on what to do and how to do it. Clarity is essential to your success. No matter how committed you are, if you have no clear … Continue reading

The Three C’s of Success [Part 1 of 3]

Welcome to Part 1 of 3 We all want success in life. Some people seem to be able to make things happen while others struggle. What makes the difference? There are many factors involved but in my experience, it can be reduced to three simple concepts: Commitment:  More people fail due to a lack of commitment than any other reason. This is why commitment is the first C for success. If you are not fully committed to your success, no … Continue reading

3 Challenges You Face When Building Your Dreams

Have you ever tried to do something new? You put yourself out there in a new relationship or start a new job or decide to have a child or invest in a new business venture. It starts off really exciting. You have a dream of your future, you can see it, even feel it. But then reality sets in. You run into obstacles and get scared. Maybe you even wonder if you made a huge mistake. If you’ve been there, you … Continue reading

Self-Worth

The author of this is unknown, but I felt it bears sharing, enjoy! In a brief conversation, a man asked a woman he was pursuing the question: “What kind of man are you looking for?” She sat quietly for a moment before looking him in the eye and asking, “Do you really want to know?” Reluctantly, he said, “Yes.” She began to expound: “As a woman in this day and age, I am in a position to ask a man … Continue reading

Number ONE killer of dreams . . . not what you think

Do you have dreams? What’s on your bucket list? Do you even have a bucket list? (if not, we really need to talk!) I know you have dreams. They might be buried deep down but they are there. The problem is, you go through life thinking these dreams will finally happen yet, somehow, you are another year older and in the same place. Nothing has changed, except maybe your dreams. You start to wonder, maybe it will never happen. Or worse, you keep holding onto it, believing it … Continue reading

Five Things Successful People Understand

We all have a dream for our lives, whether we want to get emotionally or physically healthier, build a stronger marriage, increase confidence, become a better parent, or embark on a career venture. No matter how different our individual dreams, each of us has some wish we hope to achieve in life. For many, those dreams are made a reality but for others, it seems we consistently fall short. The sad fact is, most of us will not push through … Continue reading